Let's get a couple of things straight:
1. This is not and will not become a blog dedicated to weight loss
2. However, because my life revolves around losing weight so much, a great percentage of this blog will be related to my losing weight
Okay, now that I've written that- into the juicy stuff. I don't feel as lost as I did. I have began a life long endeavor of improving my health and fitness and if I lose weight in the process it will be a fantastic bonus. I am eating healthy but not obsessively (as I have in the past) and I am walking daily. I am not feeling guilty for not doing more. I am not feeling guilty for eating carbs or for having the occassional treat or for not excercising for over 2 hours a day or for enjoying exploring new places on my walks or for not having lost any weight this week.
I am just living life like every other human being does every single day. It is a very strange feeling. I don't know how long it will last. But I do know that if my follow my program, I will eventually achieve my goals of being a healthy and fit person. My program is to live every day like there is no tommorow. How cliched. But how rewarding.
I had a long talk to my brother last night. Al (as I shall call him) is a manic depressive who is in denial- he gets by on minimal intervention, getting loaded and many phone calls of despair to his ya-ya. I love him very much and try to understand where he is coming from but I can't understand what it must be like to not want to live. I have decided I am going to live until I am 102 years of age. And I am serious. There is so much I want to do and experience is this life that I feel I need that long to do it. My favourite quote is "THE WORLD IS AN AMAZING PLACE"
Maybe that is why I want to gain control over my eating and weight. I don't want to waste any more time obsessing and depressing. I just want to live.
There is a fantastic website at www. superherodesigns.com. Andrea is a goddess who wants to create a happier world. Read her entry on a creating a summer essay. I am writing mine but as my winter of content. She also has a fantastic idea about creating a mondo beyondo list. I started one in NY at the beginning of this year but A. really has inspired me to tweak with it a view to making it special.
Because I am special. And I deserve all that this world has to offer. And that is the word.
1. This is not and will not become a blog dedicated to weight loss
2. However, because my life revolves around losing weight so much, a great percentage of this blog will be related to my losing weight
Okay, now that I've written that- into the juicy stuff. I don't feel as lost as I did. I have began a life long endeavor of improving my health and fitness and if I lose weight in the process it will be a fantastic bonus. I am eating healthy but not obsessively (as I have in the past) and I am walking daily. I am not feeling guilty for not doing more. I am not feeling guilty for eating carbs or for having the occassional treat or for not excercising for over 2 hours a day or for enjoying exploring new places on my walks or for not having lost any weight this week.
I am just living life like every other human being does every single day. It is a very strange feeling. I don't know how long it will last. But I do know that if my follow my program, I will eventually achieve my goals of being a healthy and fit person. My program is to live every day like there is no tommorow. How cliched. But how rewarding.
I had a long talk to my brother last night. Al (as I shall call him) is a manic depressive who is in denial- he gets by on minimal intervention, getting loaded and many phone calls of despair to his ya-ya. I love him very much and try to understand where he is coming from but I can't understand what it must be like to not want to live. I have decided I am going to live until I am 102 years of age. And I am serious. There is so much I want to do and experience is this life that I feel I need that long to do it. My favourite quote is "THE WORLD IS AN AMAZING PLACE"
Maybe that is why I want to gain control over my eating and weight. I don't want to waste any more time obsessing and depressing. I just want to live.
There is a fantastic website at www. superherodesigns.com. Andrea is a goddess who wants to create a happier world. Read her entry on a creating a summer essay. I am writing mine but as my winter of content. She also has a fantastic idea about creating a mondo beyondo list. I started one in NY at the beginning of this year but A. really has inspired me to tweak with it a view to making it special.
Because I am special. And I deserve all that this world has to offer. And that is the word.